02 May 2011 writing

Here is my self-talk:

A normal day. There was nothing special. In the morning, we met one of my best friends who studied the same class in the university. He is now working for SCG company that is headquartered at Thailand. Everyear he comes back to Vietnam four times. SCG is a corparation whose line business is manily in the field of chemical technology and building material. Currently, there is a project to construct a petrochemil-oil refinery complex in the south of Vietnam which is invested by SCG. My friend is being trained at SCG's factories to work on in this project.

We ate breakfast and drank coffee at a restaurant that is not far from our university, HUT. Also we talked about friends, his life in Thailand and his girlfriend who is a Thai women. Finally we said goodbye and arranged to have a small party at my house the next day.

Afterwards I took my wife to the Old Quarters to buy a speciality of Ha Noi. This kind of food is made from pork and other ingredients. We purchased two bottles and have them brought to my parents by my uncle. He will start a business trip to some central provinces which include Quang Binh, my home town. He is in charge of the investment committee of one of the biggest groups in Vietnam, so he is always busy with working.

After taking some rest, I was revising IELTS while my wife was finishing her office job. We ate beef-steak for the dinner at a restaurant that is owned by a person from Hue city. This delicious food contains lots of different components such as: beef, pork, potato, onion and is served with a loaf of bread. However, I do not enjoy it so much because there is a high content of cholestrol in it. Cholestrol is the substance which contribute an important part in the human body. If the concentration of cholestrol is over the acceptable levelm there will have some heart-related diseases. Normally, cholestrol exists in some food such as: the inner part of an egg, biscuit, the skin of poultry (pork, chicken, duct ect). I highly recommend that you should not use these kind of food.

In the morning, I watched my favourite TV programs in AXN channel. They are films that tell stories about police and criminal cases. Their titles are: "CSI", "Blue bloods" and "Hawai Five-O". If you have free time, try to see these movies one time. I am sure that you will enjoy them.